XFit Tracker

Food sensitivity log — track meals and mark exactly when symptoms start.

Same XFit login

Calendar

Blue = logged · Red = issues

Insights

Days logged

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Days with issues

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Log a few days to see your most common symptom time.

Privacy note: this is not medical advice. It’s just a log to help you spot patterns to discuss with a doctor.

Daily food log

Selected date: —

Breakfast

Lunch

Dinner

Snacks

Drinks

Had issues

Mark when symptoms started (stomach, headache, etc.)

Time issues started

Issue notes (optional)